1-2-1 sessions
A one-hour session with the focus all on you. Your coach assesses your strength and mobility and adjusts your form so you can continue confidently in the gym.
- Goal-led plan
- Technique coaching
- Progress check-ins
One-to-one support
Personal training.
Friendly coaching and a plan shaped around your goals, your ability and your starting point. We will be there every step of the way.
How you can train
Find your
support.
Whether you want one-to-one attention or a group to train with, our coaches help you build strength, confidence and healthy habits.
Session bundles
Book any of our training options with a session bundle, including solo training and group training sessions.
- Book the gym
- Book a bay
- Group training
10-week transformation
Build sustainable habits and improve your health with a structured programme of strength and conditioning, backed by coaching and group support.
- 2-3 workouts a week
- One-to-one and group support
- Built for every level
Your coaches
Good people, good advice.
Browse the team by what you want to achieve. Tap a coach to read their story and get in touch.
Good to know
Before
you book.
You do not need to be a Jones’ Fitness member to train with one of our coaches. You only need a membership if you want to add solo gym sessions or classes too.
Your next step starts here
Let’s find your plan.
Get in touch to talk through your goals and find out what your first session could look like.
Let’s get you started