Great exercise & fun

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Boxing, fun and great exercise. It's a knock out!

Our 6 week beginner course is held at Biggleswade Academy School. The sessions will be 1 hour long on a Thursday evening at 6pm. The 6 week block costs £45. We will provide gloves and pads but you are more than welcome to bring any equipment you have already. There is no physical contact.

In the 6 weeks, you will learn the following:

  • How to wrap your hands
  • Stance
  • Footwork
  • Pad Technique
  • Basic Punches (jab, cross, hook, uppercut)
  • Combinations
  • Skipping
  • Shadow Boxing
Boxing Biggleswade

Book Boxing now

It's easy to make a booking, simply complete the form below and click book when ready. Bootcamp can also be booked alongside boxing and you can use the same booking system here.

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By choosing to book for bootcamp using this form you agree to automatically be sent an email to sign up to our mailing list. If you would prefer not to receive this email then please contact us for an alternative booking method. The email you receive can be ignored, you will only be signed up to the mailing list by following the instructions in the email.

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Jones' Fitness weightloss and fitness

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01767 316367

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Aiden Jones Ltd
Church Street
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